Daily Points (5 daily points available each day)
1 Family goal
1 Spiritual goal
1 Physical goal
1 Personal goal
1 Any other goal

Weekly Points (3 weekly points available each week)
1 Point for posting your progress
1 Weekly goal of your choice
1 Weekly goal of your choice

These could be anything, but here are a few examples: exercise 4 times per week, eat sweets only twice a week, memorize a scripture every week, share your beliefs with someone else each week, take a child out on a one-on-one date each week, etc.

Monthly Points (2 monthly points available each month- to be added on the last day of each month)
1 Monthly goal of your choice
1 Monthly goal of your choice

These could be anything, but here are a few examples: visit all the sisters on my VT route, attend the temple, connect with a certain family member, read a book, etc.

Each week we will each post our points for the previous week and state if there have been any changes to our goals.

To join us let me (Jessica F) know you are interested and I will allow you to post on the site. We will begin this challenge on Monday, January 30th. (no monthly point for January, though)

Before we start everyone will need to post her intended goals and maybe an introduction about yourself.

Rewards
Friday, March 9th 100 point game night (First one to 150 get to choose the first game we play) Everyone who has 150 points by this day will be invited to attend.


Friday, April 27th 250 point Party (First one to 250 gets to choose what we are going to do)

Friday, June 8th 450 point Celebration (First one to 450 gets a free massage- the rest of us chip in to pay for. Second one to 450 gets to choose the activity.)

You may want to keep daily track of your points so that you can post on the day you reach 100, 250, and 450 if you want to be the first one there!

Friday, October 14, 2011

To get started

So, I think to get started we need everyone who can to be a contributor. I think I sent everyone who has expressed interest an invite to become a contributor. If you didn't receive one or need me to resend it, let me know. You'll just get an e-mail saying that I invited you, and a link to follow. Then you need to sign in with a google account or create one. If you don't want to create a google account, I suppose you can participate by commenting on others' posts.

*become a contributor
*get a notebook for writing down you meal plans, daily food journal, and to keep track of how many points you earn each day.
* make a personal/spiritual goal for the week
* post an introductory post with your name and maybe some words about why you want to do this and what you hope to gain from it and possibly share your personal/spiritual goal if it's not too personal. Everyone who does this gets an automatic three points.

Each Monday we can all post how many points we've earned for the previous week, any changes in goals, and positive encouragement for yourself and/or others.
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3 comments:

  1. CassieOctober 16, 2011 at 9:13 PM

    Could you define a meal plan a little better? Are you talking about a weekly menu, or committing to eating X number of fruits and veggies, protein, grains....?
    Also can our personal goal be the same from week to week?

    ReplyDelete
  2. TimothyandJessicaOctober 17, 2011 at 8:48 AM

    The meal plan can be what you want it to be. For me that means limiting snacks, and planning our meals at least a day ahead and sticking with the plan.

    ReplyDelete
  3. CassieOctober 19, 2011 at 9:46 PM

    I just now read your comment, Jessica. Is there a way to be notified when someone comments after you? Perhaps the "Subscribe by email" link below the comment box is the way to do it. I'll find out. Yup, just figured it out.

    ReplyDelete

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